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Women's Self Defense - 3 Ways to Protect Yourself



self defense baton

Women should be able to verbally defend themselves whenever possible. Men will often make offensive comments to women and say sexist or offensive things to them. Armed women can stop this from happening quickly. Women who do not have the skills to defend themselves against men will be able to take advantage. You can learn how to protect yourself and stop verbal abuse from getting out of control. Here are three ways that you can protect your self. Learn more. Listed below are some tips for women.

Tae-Kwon Do

Martial arts training for women has many benefits. Women may find it beneficial to learn more advanced techniques in Tae-Kwon Do, as many martial arts do not emphasize lower body movements. Women also have stronger legs and lower bodies than men, making this a valuable self-defense skill. Tae-Kwon Do can provide you with independence, confidence and security.


pepper spray

Krav Maga

The Krav Maga program for women also includes self-defense. These include the use of body parts as weapons, such as the knee and elbow. These techniques are effective against attackers of varying size and strength. Women learn to quickly and effectively react to an attack in order to escape dangerous situations. This type of training gives women confidence that they may not have had otherwise.


Pepper spray

These are the things you need to know about pepper spray. Pepper spray has two effects. It makes you cough and temporarily blind. Pepper spray has a 45-minute duration and is easily removed without medical attention. Pepper spray, unlike other non-lethal weapons, can be dispersed over 6 feet to block the attacker's vision.

Mini stun gun

A mini stungun is a wonderful tool for women. This stylish device is also very effective. The flashlight will allow you to see your attacker from a distance and allow you to flee. They come with high-capacity lithium batteries and an aluminum casing for protection in case they get dropped. The best part is that you can use the stun guns while wearing a thin blouse or shirt.


cat self defense keychain

Keychain weapon

Personal alarms are a great way to have a personal weapon that you can use for self defense. They're lightweight and easy to carry. Personal alarms make high-pitched sounds to warn others and deter active attackers. These keychains can be carried easily and are affordable. Many have additional features such as LED flashlights or pull-out alarm cords.




FAQ

How much does it cost for a self defense course?

There are many self-defense classes available. The cost of self-defense courses varies depending upon where you live and whether or not you take them online.

Some schools charge only $50 per month, while others can charge up to $200.

Look into local community centers for a cheaper option. These places often offer free self-defense classes.


What is the best self-defense method?

Pepper spray can be used for self-defense. It's very quick-acting. Pepper spray should be used with care.

As a first defense against violent attackers pepper spray should not be used. Call 911 immediately if someone threatens to kill you.


How do you stay safe if your body isn't able to defend yourself?

If you cannot defend yourself physically against an attacker then you should find someone who can.

It may be necessary to ask for help. You might have to call 911. If you don't act, you may die.

Contact your local shelter for victims of domestic violence. Many shelters offer safety planning classes to teach women how to protect themselves.


Do stun guns hurt people?

Not really. A stungun works by injecting small amounts of current directly into the skin.

This does not cause permanent damage.


Where can a stungun be purchased?

You can buy stun guns at many places.

You can shop online at Amazon.com or eBay.

Brick-and-mortar shops such as hardware and sporting goods stores are also available.


What should I look at in a class for self-defense?

It is important to consider the reputation and experience level of instructors when choosing a self defence class. Ask about their qualifications and background.

Also, ask if they offer free trials or discounts. Some instructors offer exclusive offers to students who sign up for their courses.

Ask them if they offer online courses so that you can access them whenever you like.

Ask if they provide emergency medical care after every class. This is especially important if someone gets injured during a class.

It is important to find a class that offers a variety exercises. This gives you plenty of time to experiment with each technique before moving on.


Is it unlawful to give a stungun to a child.

It all depends on how old the child is.

No.

18 and older: Yes.

It is important to make sure minors are educated about the dangers associated with stun guns.

You should supervise them at all times.



Statistics

  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)



External Links

udemy.com


homedefenseacademy.com


rainn.org


read.amazon.com




How To

How to use a stungun for self-defense

Using a stun gun is the best way to defend yourself from an attacker. If used correctly, stun guns can be dangerous. They do not hurt anyone who does not have a heart condition as they cause temporary paralysis. When you go outdoors, a stungun should always be with you. If you are threatened with an attack, pull the trigger. This will stop them.

You can learn how to use a stungun for self-defense by reading the following:

  1. Always point the weapon in the direction of the target.
  2. Target the chest area.
  3. Pull the trigger only once.
  4. The weapon should be held in both hands.
  5. The weapon should be pointed at the target until the victim becomes unconscious.
  6. Move quickly to safety.
  7. After you pull the trigger, don't touch the victim.
  8. Only use a stun gun in extreme situations.
  9. Do not attempt disarming an attacker.
  10. Call 911 immediately if you are attacked.
  11. Once the attacker is subdued, call police.
  12. Do not allow an attacker to approach you again.




 



Women's Self Defense - 3 Ways to Protect Yourself